Yes, even getting sick has a positive side.
Before I go any further, I want to clarify that I know most sickness are serious and difficult to deal with, and these are not what I’m addressing in this post. But almost because of that fact alone, there are a few reasons why I am actually thankful for the occasional common cold, and why you should be too.
While annoying, having a cold actually makes you realize how happy you are and how thankful you are when you are in good health. We often times take for granted that most of us have relatively healthy lives, free of the many serious illnesses that millions of people are affected by every day.
The cold is a relatively non-serious infection that gets us to temporarily snap out of this mindset and force us to remember how much we should value our good health and how serious we should be about taking care of our bodies in order to prevent injury and sickness in the future.
Think about it, the last time you got a cold, what did you do? You started drinking lots of water, paid more attention to what you ate, you drank less alcohol, you got to bed early, and sure, you probably took some sort of anti-inflammatory and a bit of NyQuil, but the point is that you immediately started to take care of yourself.
After a week or two of this behavior, your cold was gone.
Now, aside from the reactive OTC drugs you took, if drinking lots of water, eating well, consuming less alcohol, and sleeping more all helped you get rid of sickness, you best believe that taking those measures proactively can help you prevent sickness.
Getting a cold not only makes you realize how much you value not being sick and how you shouldn’t take good health for granted, but it also teaches us how we should live and treat our bodies to help prevent further sickness. Now most of us get rid of the cold and then are back to our old behaviors of a bad diet, less water, more alcohol, and less sleep, but we need to keep these illness curing behaviors in our lives constantly and proactively in order to prevent sickness and ultimately live a healthier, stronger, and happier life because of it.